Services for Employer and Employee

Services for Employees

Soteria Consulting offers a wide range of organisational surveys, psychometric assessments and workshops which boost employee resilience while providing training in techniques to effectively manage work place challenges. Our consultants have extensive experience in providing individual career coaching as well as conducting group programs to help employees deal with:

  • Motivation and Procrastination
  • Performance Anxiety
  • Assertiveness and Communication
  • Conflict Management
  • Relationship Building
  • Career Transition
  • Networking Skills
  • Emotional Intelligence
  • Leadership and Management skills
  • Anger Management
  • Stress Management
  • Cross-Cultural coaching and training


Employee Well-being Program

We at Soteria Consulting offer a broad range of workshops, specifically tailored for Employee Well-being, based off a neuroscience perspective and delivered by our team of professional counsellors and psychologists. These workshops are designed to encourage employee attendance, performance and job fulfilment. They are also aimed at promoting general health and well-being, and applying useful strategies in everyday life to prevent ‘burnout’ and reduce the negative impacts that stressors may have on individuals and groups. The following list outlines some of the workshops that Soteria Consulting provides as a part of their Employee Well-being Program:

  • Assertive Communication
  • Building Self-Esteem
  • Communicating in Relationships
  • Depression and Anxiety from a Brain based Theory Perspective
  • Eat Your Way to a Smarter Brain
  • Happy Regulators
  • Maintaining Change
  • Mapping the Past to a Future
  • Rewire Your Brain
  • Sleep Better and Live Longer
  • Cross-Cultural coaching and training


Services for Employers

We help organisations develop and implement programs to improve performance and engagement thereby creating a productive and positive workplace. Soteria consultants are experienced in developing workplace surveys and utilising psychometric assessments for performance, team and work place analysis. Our programs include:

  • Career Management
  • Health and Well-being (survey and program)
  • Engagement (survey and program)
  • Employee Assistance
  • Change Management
  • Workplace Adjustment and Transition

About Soteria Consulting

Since 2002, Soteria Consulting has helped individuals fulfil their maximum health, well-being and fitness potential in every aspect of their lives. We are passionate about helping you achieve that sense of well-being that comes with a strong mind and a healthy body, because we believe it improves the quality and meaning of life.

Contact Information

PO Box 4839,
Knox City Centre 3152

P: 0430 110 529
F: 03 9778 3083