Interviews can raise concerns in many individuals for a variety of reasons, be it from stress to succeed; anxiety not to make a mistake; confusion about the process; fears from past experiences or even feeling awkward about ‘selling yourself’ to the interviewers. Stress can be helpful in encouraging us to perform at our peak, however too much stress can have negative effects on our performance and may cause delayed thought processes and reduced concentration.
To reduce these negative effects, you could spend some time preparing for the interview in advance. This can promote more peace of mind, confidence and calmness leading up to, and during the interview.
The following documents may be able to assist you in preparing for interviews.
Since 2002, Soteria Consulting has helped individuals fulfil their maximum health, well-being and fitness potential in every aspect of their lives. We are passionate about helping you achieve that sense of well-being that comes with a strong mind and a healthy body, because we believe it improves the quality and meaning of life.
