Goal Setting

Goals can be useful through every stage of life – whether it be in studies, career, relationships or even personal interests. So why do some goals feel so much harder to achieve than others?

Taking the time to set goals that are specially tailored by you – for you, can help provide a framework for you to achieve your goals one step at a time.

The following documents may be able to assist you in setting more effective and efficient short-term and long-term goals.

About Soteria Consulting

Since 2002, Soteria Consulting has helped individuals fulfil their maximum health, well-being and fitness potential in every aspect of their lives. We are passionate about helping you achieve that sense of well-being that comes with a strong mind and a healthy body, because we believe it improves the quality and meaning of life.

Contact Information

PO Box 4835,
Knox City Centre 3152

P: 03 9988 2688, 0430 110 529
F: 03 9778 3083
E: info@soteriaconsulting.com
W: www.soteriaconsulting.com

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