Soteria Consulting provides workshops to educational and professional communities. These workshops are designed to promote greater awareness and understanding of aspects in life that you may be able to utilise more effectively.
The following articles are in PDF format. You may need Adobe Reader to open the files. Please click here to download (the software is free for everyone) if you could not open the file.
Useful notes, links and activities for each respective workshop are available below:
Since 2002, Soteria Consulting has helped individuals fulfil their maximum health, well-being and fitness potential in every aspect of their lives. We are passionate about helping you achieve that sense of well-being that comes with a strong mind and a healthy body, because we believe it improves the quality and meaning of life.
